It must be nice! ….fill in the blank.

I’m dedicating this blog to a phrase that people use so very often: It must be nice!

I’ve said and heard it many times. Being a writer and doing what I do, I can’t count the times I have heard from other people: It must be nice….to have the time to sit and wonder about such things! Hearing their slight tone of disapproval from time to time used to bring up some self judgment in me, but now I smile and say yes it is. It is nice to wonder. It is nice to have the time. My life is nice!

Have you ever found yourself saying with a tone…It must be nice (fill in the blank) to or about someone? Do you ever think about what is behind those words? Someone said it to me just last night. I told them I had gone for a massage during the day. ” Must be nice, to be rich,” was their reply.

It can be so easy to point at the person or situation, and say it isn’t fair! I’ve done it, and I have also been on the receiving end of it, but what I have come to know is that behind my sarcastic or someone else’s sarcastic words…It must be nice ( fill in the blank) , there is always an emotion and judgment. Let me just throw out some It must be nice statements, and feel for yourself if anything occurs within you. ( maybe you have even said some of these yourself)

It must be nice….

to be paid all that money for playing a sport, acting in a movie, singing a song!
to not have to work!
to take a vacation!
to spend $1000 on a pair of shoes!
to not have any responsibilities!
to do what you want when you want!
to eat whatever you want to and not gain weight!
to have all the time in the world!
to live in such a big house!
to drive that fancy car!

Do you feel any emotions of anger? resentment? Do you feel a little kick to your belly or a tug on your hair?

Maybe you have been on the receiving end of such statements? I have been there as well, and there was a time that it would bring up some feelings of guilt. I felt bad if someone did not have what I had, as if maybe I did not deserve to have it. It’s like there is this intrinsic imprint within me that believes life should be fair for everyone, and when it is not a part of me feels guilty or bad. This made me realize how strong the need for approval and fairness in society can be, and I saw how it affected me. I questioned if such a belief worked for me. It didn’t. I saw how unfair life was and is.

Life should be fair! The reality IS, life is not. Isn’t this the war in your mind that can cause so much drama? Think about it, the war between how life IS and how it should be. It makes so much sense that whenever you sarcastically say….It must be nice that emotions arise out of how you think life should be, but isn’t for you. This is what I have come to know for myself when ever I hear myself begin to say….It must be nice! ( fill in the blank)

I know that when I sarcastically say this phrase to someone, that I subtly am judging my own life and myself. At the time, it just feels better to project my anger toward the other person, as if they are the one who is wrong or bad for having what I don’t have. Yeah, sure when I become aware that these words are leaving my lips, I look inward and realize that I, in that moment am not accepting myself, my life, or my choices. This non-acceptance feels like crap and it takes away my power! If I keep my focus on the other person, then they have to go bankrupt, move, or stop driving their car in order for me to feel better. Depending on someone else to change, just does not work for me. Does it work for you?

For fun, see how many times you become aware that you use the phrase: ” It must be nice!” As you feel a not so good emotion behind those words, or that anger toward the other person you say them to, it is a golden nugget of a clue of just how much you are NOT accepting about yourself, it just might feel not so good

There is more to be said about the power of acceptance, especially when that unconditional acceptance begins with you!

If you would like to know more about the power of acceptance, or turning stuff into gold, stick around. I’m soon to launch a website with my best friend, and business partner, Jan Hopland.

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Tomorrow, Yesterday, and Today Living In The Now

This is a poem about being in the Now!

Tomorrow, Yesterday, and Today

Oh, how I would love to know tomorrow
the weather, will it rain?
and the questions I don’t have the answers for
will they be more clear?
but in this moment I simply want to be in today…
as the sun shines through the window
I can feel it’s warmth upon my face
I drink coffee at this table,
I think of nothing but the taste
and the heat of the cup against my cold hand
Tomorrow has no part in my play of this moment
this smoothness on my tongue,
bursting flavors in mouth,excite my senses!
Warmness fills my belly
Smiling, as music plays at this cafe
I’m watching people as they walk by….
Why? as I say to myself
Why wonder about tomorrow
or even think about yesterday
when so much is going on around me
as I’m breathing here today.
I just want to breathe all of this life in!
I open my eyes a little wider, and stare a little longer
See the world in brilliant colors
My ears pick up sounds they haven’t heard before.
Tastes become much bolder, and smells more intense
There are no complications, and everthing makes sense!
and I realize how much is contained in any single moment
if I am willing to stay present in the Now, long enough to enjoy it.

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Change

Change

I threw my hands into the air
wanting my life to change
Give me a glimpse of something more than I’d been seeing!
This was all I seemed to say
All I wanted was to be happpy
I wasn’t even sure what I was looking for
and I thought I knew how I would feel when life was different
and suddenly it was.

Change. Not at all what I expected
Was this what I had asked for?
and it was rather scary that
Change was in the drivers seat
and I was in this runaway car
wanting to stop, maybe run in another direction
You could say I felt surprised

And then I realized something about change
Change is always happening
Sometimes in ways I don’t see coming
Nothing ever stays the same
and so when I throw my hands into the air
feeling life’s frustrations
I don’t have to ever doubt or wonder
if the change that I am seeking will happen
It will. It always does

I come to see that change just comes in different colors
A surprise gift that’s wrapped in blue,
not green as I had hoped for
and as I accept this gift of green
Potentials I never dreamed of are waiting at my door
New experiences of change

Yesterday my life changed
Today it’s something different
and I never knew I even wanted this gift of gold
until it was here, beautiful and brilliant.

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