Living Life In A Less Usual Way

” I just want to be happy!” I can count the times I have yelled that out loud or  someone has said these words to me. At one time it seemed like life was this never ending treadmill of the same old things, day in an day out with me reaching for this unattainable happiness and love. Have you ever felt like your life was a treadmill?

It took alot of  self discovery and processing on my part to finally realize that the love and happiness I was searching for was not outside of me, it has  always been within. It has been my choice to see it and to feel it, and it is my choice to live it. It just takes some awareness and practice on my part when my own beliefs, thoughts,  or emotions get in the way of me living it.

Nothing To Say is my expression of being on that typical treadmill. It is the desire to stop shouting the words, and instead to take the action and live it.

Nothing To Say

There’s nothing to say at the end of the day when your tired
and the day has just been another round of bothersome thoughts
and insigificant conversations in your head
What is there to explain?
Try and figure it out, why it didn’t go how you planned
Why the people around you don’t understand you?
Why your circumstances can’t simply change?
Maybe it will be different this time tomorrow?
Maybe I’ll be motivated to do something more than this!
Maybe, you say
as you lay down your head, and you hope
for the  inspiration, that next big idea
and you dream for something better to come along
but the sun peers through your morning window
and you lift the covers up over your face
wanting to enjoy some peace and solitude for five minutes longer
a moment of softness before a hard day
living life in your usual way.
Feeling that life is passing you by
rushing and going, barely knowing a moment of peace or happiness
A day where you’re meeted and greeted, you cross paths with strangers
and you both smile and you nod but have nothing to say
Do you really want to live life this way?
It would be so nice to laugh really hard
release all the drama
Be thrilled by conversation
Share a meal that brings your body pleasure with each bite
Tear down your walls
Discover something new about someone or yourself
Dare to break a personal rule that’s dying to be broken
open your heart and your arms wide
trust and love those who walk by your side
Start choosing Start living
Doing something you believe in
Don’t settle for existing
Feel the pleasure of every moment
and  the  joy in knowing that it has all been OK
less fear for tomorrow, more joy for today
With a smile on your face, and Nothing To Say
Finally living  life in a less usual way.

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Three words men should not begin a sentence with: “All you women…”

This will not, I repeat, this will not be a man bashing blog. There will be no bashing or judgment  going on here at all. Women the same holds true for you if you’ve ever begun a sentence with: ” All you men….”

This blog was inspired by a lovely dinner I had this weekend with mixed company. My dear dinner companions, and you know who you are, I did warn you that our conversation would make great blog material. In fact, I really think the topic is pretty universal. It’s about how we all tend to generalize, especially about the opposite sex. I’ve done it, and chances are if you are reading this and smiling…well you’ve done it too. You’ve begun a sentence with, ” All you women/men….” followed by ( bla bla bla) the point you wanted to make to the other person.

I am not here to say that generalizing is necessarily wrong, but I do want to share an insight I had about when you or I generalize about someone else. When we do generalize, there is more in it for us then for the person we want to make our point to. So when I titled this blog, three words you should not begin a sentence with I would like to add…if you don’t want me to point an awareness spotlight on you for using them.

With that said, I will continue on with my story.

We were a lively group of men and women sharing great food, drinks, and fun conversations. At some point in the night, one of the guys began a sentence with, ” All you women…” and then he proceeded to share his observation about women, love, and relationships.

I noticed the tone of his voice change, and the expression on his face went from happy to angry and frowning as he shared his observation about women and relationships. As he spoke,  some of the women became slightly  defensive, their voices raised as they responded to him with ….” All you men…” and they countered with their own observations and opinions about men, love, and relationships.

It became a friendly, and then again not so friendly exchange between  this one guy and two of the women. Knowing that I write a blog called Share Your Love Story he turned to me and asked me if I believed in true love. “Funny you should ask,” I responded , because I recently had written a blog that contained a poll with that very same question. My response  in fact, confirmed some of what this guy had said in regards to women and relationships.

My confirmation of his generalization about ” all you women” did not make him happy even though I had indeed proven his point. His response was more in the sarcastic tone of, ” There you go….ya see what I mean?!” At this moment I was smiling inside and could not help myself to jump on him a  little because an awareness and this blog material was swirling in my head and I wanted to get it out.

I became aware that although he was correct with his generalization, he wasn’t happy about it. In fact, he was angry about everything he said after the three words: all you women. I pointed him to that fact, and told him I was more interested in how he felt about what he had just said about all us women. This is where the nugget of gold is contained for him if he chooses to see it. It lies within his own feelings and beliefs about his own generalization.

I’ve learned to pay attention to my emotions. Whenever I have begun a sentence with the three words, all you men, if I am honest with myself , rarely was I making  a statement that the emotions behind it were not mild irritation, even somewhat angry, and based on some type of insecurity on my part. Rarely was my generalization about something that made me happy, it  was often to make a point about something that bothered me down inside. My generalization was my way of making myself ‘feel better” because I was right about what I said.

Now, if I hear myself begin to utter these three words I immediately focus on the emotion that is surfacing. It’s all about me and really has nothing to do with them. I recognize and accept the irritation and insecurity that is surfacing, and I don’t have to be governed by it. This is so freeing for me and I find myself less and less needing to generalize.

I’ve also found that when people generalize about me I’ve gotten less irritated. I don’t feel the ping of anger like I used to. I think it is because I am starting to realize that when they do this, especially if there is sarcasm or annoyance behind their words, what ever comes after the three words is really all for them and not about me. In knowing this, I have been able to be more understanding and less judgmental.

Do you ever find yourself beginning a sentence with, All you women, or all you men? The next time you do, pay attention to how you feel about the words that then follow. Even if your observation is spot on correct isn’t it more about how you feel than being right? Generalizing won’t change who you are generalizing about and when it really comes down to it, isn’t that what you want down inside when you generalize. You want the other person to change? I know I did, and wanting to change someone else is so dis-empowering.

Changing how I felt by being honest with myself and accepting that I felt that way in the first place was empowering, however. This is what has enabled me to then choose to release these insecurities, fears,  and irritations that came up because they simply did not serve me and really only caused more drama and unhappiness in my life.

The bottom line about beginning a sentence with ‘ All you men/ all you women”…. There is nothing wrong or bad if you do this. In fact, thank yourself for the nugget of golden awareness you can discover about yourself when you do.

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Celebrating Feminine Energy: Receiving Your Own Love

The ability to give love to others correlates directly with your  ability to receive love. I used to believe that receiving love was solely about receiving love from someone else; from something outside of me.

What I have come to know is that such love really begins within me. It is about the ability I have to love and trust myself. It is the ability I have to therefore receive my own love. Ultimately as I love and trust myself more, I can fearlessly love and trust others more too. Loving all that I am is as comforting as a warm blanket on the coldest of days.

Masculine energy is all about giving. Feminine energy is all about receiving. This is a poem that celebrates fearless feminine energy and the receiving of your own love.

A Warm Blanket

Sometimes I just want to feel

Like a warm blanket is wrapped around me

And I don’t feel like figuring it all out

I don’t want to talk about feelings

I don’t need to have all the answers

And I don’t want to do much of anything

but be wrapped within the sunshine and comfort of my warm blanket

Sometimes I just want to feel

Like a warm blanket is wrapped around me

And I can feel its’ softness on my cheek

And how it caresses my shoulders

I can pull it close to me and feel the security

And hide my head beneath it if I want to

Stay like this all day, safe and at ease

Sometimes I just want to feel

Like a warm blanket is wrapped around me

And I can sit on the couch

Read a book by the fire

Drink some wine

Think of nothing but the crackling sound

And the smell of the burning wood

Feel the warmth on my face, nothing else I should do

I go within myself

In this moment of NOW

My future My past

My woulds, shoulds, and get to’s

Don’t exist

There is only me

And I wrap myself  within my own heart

within the fearless essence of me: this love.

My warm blanket

And smile

Patty Sherry is a writer, speaker, inspirationalist, and self empowerment business owner.  She is also co-founder of accept.breathe.choose™ a new approach to life.  For more info visit the website: AcceptBreatheChoose.com

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Do you believe in love, or is love just an illusion?

I love the free expression of poetry. To me poetry is like a painting, it is in the eye of the beholder and truly open for interpretation. When you read my poetry, what you perceive, is what you may believe  and when you read between my lines, you never know what you might find.

LOVE: what you perceive is what you believe. What you believe is what you receive, and ultimately what you are able to give. Love. Live, as the circle comes round and round.

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