The Power of Tears

The Power of Tears.

How do you feel about crying?

 

 

 

The power of tears and letting them flow.
They flow down my face and drip from the tip of my nose
as I sit here in this crowded restaurant with you.

People look over and wonder…
‘What is this all about?”

The sight of someone crying brings up  minor discomfort
and a major curiosity…
A desire to hear our conversation.

Isn’t it funny how a tiny drop of salt water
can temporarily disrupt someone’s dinner
and start a movie within their own mind?

The movie rewinds to a place
Perhaps a sadness they had yesterday
triggered by my tears

Perhaps their own fear or guilt has surfaced?
People say it isn’t nice to make someone cry!

The power of my tears
they connect with someones else
Our eyes meet for a brief moment
Then  they turn away
Embarrassed because they have been staring
Staring isn’t polite!

I realize that my tears go beyond the release they bring to me
as I let then flow freely
They touch someone else.

Do tears touch you, do you judge them too?

Crying is a way to fearlessly be me.
A lion doesn’t have to roar loudly
or strike someone else to show their power.

Tears become a natural expression,
a non suppression of who I am in any moment
A freeing and relieving quiet roar!

Time to let go of what others might think.
Without judgment
Tears are not weak, bad, or a sign that something is wrong.
They are a silent song in this jungle
A natural waterfall, powerful and cleansing for humanity

The power of tears and letting them flow….Tears
Beautiful and more powerful than you know

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The Importance Of Having Honesty In Your Relationships

When it comes to your relationships, the most important person to be honest with is yourself. If you can’t do that, chances are you will never be truly honest with another anyway. Today I pondered the topic of honesty. I decided to let my mind just wander, and let my fingers click the keyboard.

This is what flowed:

Don’t question being here. This is where you are. Don’t question what you feel. Feel it, feel all of it, every ounce of emotion that shows you are alive! Feel your love, feel your anger, feel your joy, feel your sadness. The key is, be willing to feel it!

You never need to make excuses for any of your feelings. When you come to know this you will feel your own judgment about those feelings slip away. Don’t try and stop your own heartbeat, it shows that you are alive, and so do your feelings.

You don’t need to deny, explain, justify, pretend, or do any of the other things people do to dismiss what they feel. The more honest you are in any moment with yourself, the more you are able to  move forward, to grow, to live, and the more able you are to love! 

Let go of pretending because the only relationship you really ruin by pretending is the relationship you have with yourself. Feeling is courageous! Even if that feeling is a feeling of despair rather than joy. Embrace these polarities within you  and you will find that you can also embrace the world!

Life really is easy. The more you love, the more you live, and the more you live, the more alive you feel! But, this loving begins with a love for yourself…and a love and acceptance of your polarities. It is a love for ALL that you are. As you do you, will come to love and accept the polarities in others.

Letting go of this judgment of yourself allows you to let go of the judgment of others. It allows you to give more, and to receive back. You cannot receive what you cannot give.

You want honesty in your relationships. You must be willing to give that honesty so that you can receive it. Your honesty must begin with you, because if you cannot be honest with yourself, you have nothing to give, and there will be no honesty to receive.

Which brings me back to your feelings. How willing are you to truly feel? Are you willing to let go of what you THINK you should feel and accept what you DO feel? Are you ready to look in that mirror and see clearly?

I will admit that sometimes I want to see something other than what I feel, and other times I want to feel something other than what I see. When however, I am willing to really “see” exactly what it is I feel…. and accept it…..it is from there that miracles truly happen.

Once I accept my own emotions (regardless of what these emotions are) it is from here that I am at a place of honesty with myself. The key now is for me to be  to make new choices based on this honesty, and be willing to act on these choices.

When I have made choices out of a place of deceiving myself, the outcomes have not made me very happy, and my choices only deceived others as well. When however, I am honest with myself, and I act on it….I have found it is the biggest form of self love and LOVE I can give.


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